Welcome to Nurtured Mum, your sanctuary for realistic & achievable self-care.
We understand the daily juggle of motherhood, work… and everything in between. We are here to make self-care accessible and meaningful for every busy mum.
Join our nurturing Women's Circle, a supportive community where like-minded mums come together to connect, rest and replenish.
In these monthly gatherings, we create a safe space for open discussions, guided self-care activities, and collective healing.
It's a place to find solace, gain new insights and most importantly deeply rest. Embrace the beauty of genuine connection and experience the profound impact of being part of a community that understands and uplifts you.
What to expect:
Time just for YOU, to press pause and recharge
Practices to support nervous system regulation
Gentle movement to stretch and soothe tight and tired muscles
Accessible, powerful science backed self care practices
Gentle discussion topics such as boundaries, self care tips for the time poor and how to stay connected to yourself while juggling the mother-load.
We would love to see you there - you deserve to be nurtured too!
Much Love Cortney and Alex
Upcoming Community Circles...
-
September 15
Join our September Self-Care Circle to connect with like-minded mums and share experiences in a supportive environment. These gatherings are designed to foster deep healing and personal growth, providing you with empowering tools to navigate motherhood with confidence.
Experience relaxation through mindfulness and wellness practices, and find inspiration and motivation from the collective wisdom of our community. Discover the power of connection and healing through our nurturing and transformative monthly circles.
Time: 7:45-9:15PM Investment: $22
-
October 13
Join our October Self-Care Circle to connect with like-minded mums and share experiences in a supportive environment. These gatherings are designed to foster deep healing and personal growth, providing you with empowering tools to navigate motherhood with confidence.
Experience relaxation through mindfulness and wellness practices, and find inspiration and motivation from the collective wisdom of our community. Discover the power of connection and healing through our nurturing and transformative monthly circles.
Time: 7:45-9:15PM Investment: $22
-
November 10
Join our November Self-Care Circle to connect with like-minded mums and share experiences in a supportive environment. These gatherings are designed to foster deep healing and personal growth, providing you with empowering tools to navigate motherhood with confidence.
Experience relaxation through mindfulness and wellness practices, and find inspiration and motivation from the collective wisdom of our community. Discover the power of connection and healing through our nurturing and transformative monthly circles.
Time: 7:45-9:15PM Investment: $22
-
December 15
Join our December Self-Care Circle to connect with like-minded mums and share experiences in a supportive environment. These gatherings are designed to foster deep healing and personal growth, providing you with empowering tools to navigate motherhood with confidence.
Experience relaxation through mindfulness and wellness practices, and find inspiration and motivation from the collective wisdom of our community. Discover the power of connection and healing through our nurturing and transformative monthly circles.
Time: 7:45-9:15PM Investment: $22